From June 12-15, 2016, DIMC, California organized a Youth Camp for kids to come learn and practice many things in regards to the Buddhist culture and meditation.
This article discusses a cultural learning experience for primary school students in England, focusing on Buddhism and its practices at Wat Phra Dhammakaya London.
Our life is surrounded by misery and decay appearing together since our birth, that we are distasteful towards. The things we prefer are happiness and the ability to progress in life.
On Friday August 12, 2016, Wat Phra Dhammakaya Korsør Lystskov, Denmark welcomed some locals living around the area who are interested in learning about meditation.
Since we were born, how many times in our lives have we not had to worry about anything at all? There are many things that cause us worry.
Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,
What is Meditation? When you are talking about meditation, you have to understand first that meditation is not the matter to the hermit or the ordained ones only But meditation is the way to train and develop your mind to become more stable,
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.
